June 2023:Fun fact:Some of the best wine comes from grapes vines which have been intentionally planted in an environment to force the plant to struggle!Isn’t that interesting! And so incredibly applicable to our lives. So I just ask what’s your relationship with struggle like? Do you resist it? Do you
May 2023:Oh yes I did…And yesss I was. The BIGGEST *NSYNC fan in middle school. I remember how much crap I got from classmates for wearing the merchandise, going to the concerts and constantly playing their albums on repeat.I look back on an already very sensitive time in life. Adolescence
April 2023: Boundaries. We’re hearing about it more in social media. In mental health and wellness discussions. But for someone like me who comes from a culture in which there is no differentiation where one person ends and the other begins, boundaries are not only unheard of but also somewhat
March 2023:Fun fact!I moved to NYC after graduating my doctorate program in 2016. I wanted to pursue my dream of training at my favorite dance company in the Bronx. It just so happened to be that I found a postdoctoral residency which specialized in eastern medicine, specifically Traditional Chinese Medicine.
March 2023: Just recently I was approached by two different colleagues within a few days of each other who commented about me being confident. I laughed to myself on the inside because this wasn’t always the case. I would have never imagined I’d ever get this feed back from anyone
February 2023: Come February we can’t help but notice the sea of red and pink in the store front windows throughout our environment. This year I actually noticed it start to trickle in as early as New Year’s Eve. We’re so accustomed to going along with tradition that if we
